Snacks · Nutrition facts

Paris-brest

316 kcal per 100 g, with 6.3 g protein, 23 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 97 g
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Paris-brestNutri-Score DCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
6.3 g
Protein
8% of calories
23 g
Carbs
29% of calories
22 g
Fat
63% of calories
Macro split
Protein 8%Carbs 29%Fat 63%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar18g
Saturated fat12g60% DV
Sodium124mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590700232 · Data last verified:

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3292590700232

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Common questions

How many calories are in Paris-brest?

Paris-brest by Thiriet has 316 kcal per 100 g. One serving (97 g) is about 307 kcal.

How much protein is in Paris-brest?

Paris-brest contains 6.3 g of protein per 100 g — about 6.1 g per 97 g serving.

Is Paris-brest high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Paris-brest high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Paris-brest have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), saturated fat (12 g). Overall that places it in band D.

How much Paris-brest is 100 calories?

About 32 g of Paris-brest equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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