Snacks · Nutrition facts

Cookies Double Choc

499 kcal per 100 g, with 5.8 g protein, 58 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 18.5 g
Calorie denseHigh fiberIron richPotassium
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Cookies Double ChocNutri-Score ECompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
5.8 g
Protein
5% of calories
58 g
Carbs
47% of calories
26 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar37g
Saturated fat14g70% DV
Cholesterol3mg1% DV
Sodium272mg12% DV
Potassium501.4mg11% DV
Calcium39.9mg3% DV
Iron6.7mg37% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268715034 · Data last verified:

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4316268715034

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Common questions

How many calories are in Cookies Double Choc?

Cookies Double Choc by American Style,Netto has 499 kcal per 100 g. One serving (18 g) is about 92 kcal.

How much protein is in Cookies Double Choc?

Cookies Double Choc contains 5.8 g of protein per 100 g — about 1.1 g per 18 g serving.

Is Cookies Double Choc high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Cookies Double Choc high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Cookies Double Choc a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Cookies Double Choc have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (37 g), saturated fat (14 g); points in favor come from fiber (5 g). Overall that places it in band E.

How much Cookies Double Choc is 100 calories?

About 20 g of Cookies Double Choc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookies Double Choc high in calories?

Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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