Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316734048994 · Data last verified:
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Common questions
How many calories are in Kroe Poek?
Kroe Poek by Kaiserpalast has 494 kcal per 100 g.
How much protein is in Kroe Poek?
Kroe Poek contains 2.3 g of protein per 100 g.
Is Kroe Poek high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Why does Kroe Poek have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sodium (1320 mg). Overall that places it in band D.
How much Kroe Poek is 100 calories?
About 20 g of Kroe Poek equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kroe Poek high in calories?
Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.
Is Kroe Poek a good source of vitamin C?
It is a moderate source: 11.6 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Kroe Poek high in sugar or fat?
Per 100 g it has 6 g sugar and 26 g fat (2.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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