Grains · Nutrition facts

Coconut Basmati Rice

176 kcal per 100 g, with 3.2 g protein, 35.2 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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Coconut Basmati RiceNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
3.2 g
Protein
7% of calories
35.2 g
Carbs
80% of calories
2.4 g
Fat
13% of calories
Macro split
Protein 7%Carbs 80%Fat 13%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium336mg15% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239052808 · Data last verified:

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0085239052808

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Common questions

How many calories are in Coconut Basmati Rice?

Coconut Basmati Rice by Good & Gather has 176 kcal per 100 g.

How much protein is in Coconut Basmati Rice?

Coconut Basmati Rice contains 3.2 g of protein per 100 g.

Is Coconut Basmati Rice high in carbs?

Yes — carbohydrates provide 80% of its calories (35.2 g per 100 g, of which 0 g is sugar).

Is Coconut Basmati Rice low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 35.2 g of carbs come from starch and fiber rather than sugar.

Why does Coconut Basmati Rice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Coconut Basmati Rice is 100 calories?

About 57 g of Coconut Basmati Rice equals 100 kcal.

Is Coconut Basmati Rice high in sugar or fat?

Per 100 g it has 0 g sugar and 2.4 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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