Grains · Nutrition facts

Original Long Grain White Rice

177 kcal per 100 g, with 3.6 g protein, 34.5 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 1 package (249 g)
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Original Long Grain White RiceNutri-Score BCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
3.6 g
Protein
8% of calories
34.5 g
Carbs
79% of calories
2.4 g
Fat
13% of calories
Macro split
Protein 8%Carbs 79%Fat 13%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Saturated fat0.2g1% DV
Sodium96.4mg4% DV
Potassium80.3mg2% DV
Calcium28.1mg2% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239053874 · Data last verified:

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0085239053874

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Common questions

How many calories are in Original Long Grain White Rice?

Original Long Grain White Rice by Good & Gather has 177 kcal per 100 g. One serving (249 g) is about 441 kcal.

How much protein is in Original Long Grain White Rice?

Original Long Grain White Rice contains 3.6 g of protein per 100 g — about 9 g per 249 g serving.

Is Original Long Grain White Rice high in carbs?

Yes — carbohydrates provide 79% of its calories (34.5 g per 100 g). It also delivers 0.8 g of fiber.

Is Original Long Grain White Rice low in sodium?

Yes — just 96.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Original Long Grain White Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Original Long Grain White Rice is 100 calories?

About 56 g of Original Long Grain White Rice equals 100 kcal.

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