Other · Nutrition facts

Coco Rallado

660 kcal per 100 g, with 6.9 g protein, 7.4 g carbs and 65.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Coco RalladoNutri-Score DCompare
Amount

Showing values for 100 g

660 kcal
Calories
33% of a 2000 kcal day
6.9 g
Protein
4% of calories
7.4 g
Carbs
5% of calories
65.5 g
Fat
91% of calories
Macro split
Protein 4%Carbs 5%Fat 91%

Nutrition facts

per 100 g
Sugar7.4g
Saturated fat57.2g286% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0001190000009 · Data last verified:

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Common questions

How many calories are in Coco Rallado?

Coco Rallado by saludviva has 660 kcal per 100 g.

How much protein is in Coco Rallado?

Coco Rallado contains 6.9 g of protein per 100 g.

Is Coco Rallado high in saturated fat?

It has 57.2 g of saturated fat per 100 g — 286% of the daily value, which counts as high.

Is Coco Rallado low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Coco Rallado have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (660 kcal), saturated fat (57.2 g). Overall that places it in band D.

How much Coco Rallado is 100 calories?

About 15 g of Coco Rallado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coco Rallado high in calories?

Yes — 660 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 330 kcal.

Is Coco Rallado high in sugar or fat?

Per 100 g it has 7.4 g sugar and 65.5 g fat (57.2 g saturated). Fat provides 91% of its calories, so portion size matters most here.

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