Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00338370 · Data last verified:
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Common questions
How many calories are in The Plant Kitchen Sunflower Spread?
The Plant Kitchen Sunflower Spread by Marks & Spencer,Plant kitchen has 638 kcal per 100 g.
How much protein is in The Plant Kitchen Sunflower Spread?
The Plant Kitchen Sunflower Spread contains 0 g of protein per 100 g.
Is The Plant Kitchen Sunflower Spread keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is The Plant Kitchen Sunflower Spread high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is The Plant Kitchen Sunflower Spread high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does The Plant Kitchen Sunflower Spread have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (638 kcal), saturated fat (19 g), sodium (560 mg). Overall that places it in band E.
How much The Plant Kitchen Sunflower Spread is 100 calories?
About 16 g of The Plant Kitchen Sunflower Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is The Plant Kitchen Sunflower Spread high in calories?
Yes — 638 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 319 kcal.
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