Other · Nutrition facts

Mayonaise

667 kcal per 100 g, with 1.3 g protein, 0 g carbs and 73.3 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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MayonaiseNutri-Score ECompare
Amount

Showing values for 100 g

667 kcal
Calories
33% of a 2000 kcal day
1.3 g
Protein
1% of calories
0 g
Carbs
0% of calories
73.3 g
Fat
99% of calories
Macro split
Protein 1%Carbs 0%Fat 99%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.7g34% DV
Cholesterol98.6mg33% DV
Sodium566.7mg25% DV
Potassium19.7mg0% DV
Calcium14.3mg1% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383985721 · Data last verified:

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Barcode

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0060383985721

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Common questions

How many calories are in Mayonaise?

Mayonaise has 667 kcal per 100 g.

How much protein is in Mayonaise?

Mayonaise contains 1.3 g of protein per 100 g.

Is Mayonaise keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mayonaise high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Mayonaise high in sodium?

Yes — 566.7 mg of sodium per 100 g, about 25% of the daily value.

Why does Mayonaise have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (667 kcal), saturated fat (6.7 g), sodium (566.7 mg). Overall that places it in band E.

How much Mayonaise is 100 calories?

About 15 g of Mayonaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mayonaise high in calories?

Yes — 667 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 334 kcal.

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