Snacks · Nutrition facts

Cinnamon Brown Sugar Flavour

by Eggo

291 kcal per 100 g, with 3.6 g protein, 45.5 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Serving: 1 waffle (55 g)
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Cinnamon Brown Sugar FlavourNutri-Score CCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
3.6 g
Protein
5% of calories
45.5 g
Carbs
62% of calories
10.9 g
Fat
33% of calories
Macro split
Protein 5%Carbs 62%Fat 33%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar16.4g
Saturated fat2.7g14% DV
Trans fat0.2g
Cholesterol0mg0% DV
Sodium436.4mg19% DV
Potassium72.7mg2% DV
Calcium54.5mg4% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100141940 · Data last verified:

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0064100141940

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Common questions

How many calories are in Cinnamon Brown Sugar Flavour?

Cinnamon Brown Sugar Flavour by Eggo has 291 kcal per 100 g. One serving (55 g) is about 160 kcal.

How much protein is in Cinnamon Brown Sugar Flavour?

Cinnamon Brown Sugar Flavour contains 3.6 g of protein per 100 g — about 2 g per 55 g serving.

Is Cinnamon Brown Sugar Flavour high in sugar?

Yes — 16.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 36% of its carbohydrates.

Why does Cinnamon Brown Sugar Flavour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.4 g), sodium (436.4 mg). Overall that places it in band C.

How much Cinnamon Brown Sugar Flavour is 100 calories?

About 34 g of Cinnamon Brown Sugar Flavour equals 100 kcal.

Is Cinnamon Brown Sugar Flavour a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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