Snacks · Nutrition facts

Raspberry Flavour Pastries

315 kcal per 100 g, with 3.7 g protein, 48.1 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Serving: 1 pastry (54 g)
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Raspberry Flavour PastriesNutri-Score CCompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
3.7 g
Protein
5% of calories
48.1 g
Carbs
63% of calories
11.1 g
Fat
32% of calories
Macro split
Protein 5%Carbs 63%Fat 32%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar16.7g
Saturated fat4.6g23% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium296.3mg13% DV
Potassium55.6mg1% DV
Calcium18.5mg1% DV
Iron1.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069052710275 · Data last verified:

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0069052710275

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Common questions

How many calories are in Raspberry Flavour Pastries?

Raspberry Flavour Pastries by Toaster Strudel,Pillsbury has 315 kcal per 100 g. One serving (54 g) is about 170 kcal.

How much protein is in Raspberry Flavour Pastries?

Raspberry Flavour Pastries contains 3.7 g of protein per 100 g — about 2 g per 54 g serving.

Is Raspberry Flavour Pastries high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 35% of its carbohydrates.

Why does Raspberry Flavour Pastries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.7 g), saturated fat (4.6 g). Overall that places it in band C.

How much Raspberry Flavour Pastries is 100 calories?

About 32 g of Raspberry Flavour Pastries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Raspberry Flavour Pastries a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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