Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074323095777 · Data last verified:
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Common questions
How many calories are in Choco Roles Pineapple Creme Filled Cakes Choco Roles?
Choco Roles Pineapple Creme Filled Cakes Choco Roles by Bimbo has 310 kcal per 100 g. One serving (80 g) is about 248 kcal.
How much protein is in Choco Roles Pineapple Creme Filled Cakes Choco Roles?
Choco Roles Pineapple Creme Filled Cakes Choco Roles contains 3 g of protein per 100 g — about 2.4 g per 80 g serving.
Is Choco Roles Pineapple Creme Filled Cakes Choco Roles high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Choco Roles Pineapple Creme Filled Cakes Choco Roles high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Choco Roles Pineapple Creme Filled Cakes Choco Roles low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Choco Roles Pineapple Creme Filled Cakes Choco Roles have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (35 g), saturated fat (7 g). Overall that places it in band D.
How much Choco Roles Pineapple Creme Filled Cakes Choco Roles is 100 calories?
About 32 g of Choco Roles Pineapple Creme Filled Cakes Choco Roles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Roles Pineapple Creme Filled Cakes Choco Roles a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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