Snacks · Nutrition facts

Organic Garden Crisp Veggie Cracker

by innofoods organic/biologique, Inno Foods

286 kcal per 100 g, with 3.6 g protein, 42.9 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 12 crackers (28 g)
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Organic Garden Crisp Veggie CrackerNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
3.6 g
Protein
5% of calories
42.9 g
Carbs
57% of calories
12.5 g
Fat
38% of calories
Macro split
Protein 5%Carbs 57%Fat 38%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat1.1g6% DV
Sodium500mg22% DV
Potassium357.1mg8% DV
Calcium71.4mg5% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0677210092547 · Data last verified:

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0677210092547

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Common questions

How many calories are in Organic Garden Crisp Veggie Cracker?

Organic Garden Crisp Veggie Cracker by innofoods organic/biologique, Inno Foods has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

How much protein is in Organic Garden Crisp Veggie Cracker?

Organic Garden Crisp Veggie Cracker contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Organic Garden Crisp Veggie Cracker high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Organic Garden Crisp Veggie Cracker a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Organic Garden Crisp Veggie Cracker have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Organic Garden Crisp Veggie Cracker is 100 calories?

About 35 g of Organic Garden Crisp Veggie Cracker equals 100 kcal.

Is Organic Garden Crisp Veggie Cracker a good source of potassium?

It is a moderate source: 357.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Organic Garden Crisp Veggie Cracker a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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