Meat · Nutrition facts

Chorizo

431 kcal per 100 g, with 23.5 g protein, 2.6 g carbs and 36.1 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
Track it in the free Dietly app
ChorizoNutri-Score ECompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
23.5 g
Protein
22% of calories
2.6 g
Carbs
2% of calories
36.1 g
Fat
76% of calories
Macro split
Protein 22%Carbs 2%Fat 76%

Nutrition facts

per 100 g
Sugar2g
Saturated fat14.3g72% DV
Sodium1696mg74% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3346380001235 · Data last verified:

Compare Chorizo with another food

Barcode

scan it with any barcode app

3346380001235

Dietly — AI Calorie Counter

Log Chorizo in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chorizo?

Chorizo has 431 kcal per 100 g.

How much protein is in Chorizo?

Chorizo contains 23.5 g of protein per 100 g.

Is Chorizo a good source of protein?

Yes — 23.5 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Chorizo keto-friendly?

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chorizo high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Chorizo high in sodium?

Yes — 1696 mg of sodium per 100 g, about 74% of the daily value.

Why does Chorizo have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), saturated fat (14.3 g), sodium (1696 mg); points in favor come from protein (23.5 g). Overall that places it in band E.

How much Chorizo is 100 calories?

About 23 g of Chorizo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API