Meat · Nutrition facts

Jambon Choix Dd

434 kcal per 100 g, with 18 g protein, 2.3 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Jambon Choix DdNutri-Score CCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
18 g
Protein
24% of calories
2.3 g
Carbs
3% of calories
24 g
Fat
73% of calories
Macro split
Protein 24%Carbs 3%Fat 73%

Nutrition facts

per 100 g
Sugar2.3g
Saturated fat0.9g4% DV
Sodium788mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3346650212606 · Data last verified:

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3346650212606

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Common questions

How many calories are in Jambon Choix Dd?

Jambon Choix Dd has 434 kcal per 100 g.

How much protein is in Jambon Choix Dd?

Jambon Choix Dd contains 18 g of protein per 100 g.

Is Jambon Choix Dd a good source of protein?

Yes — 18 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Jambon Choix Dd keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Choix Dd high in sodium?

Yes — 788 mg of sodium per 100 g, about 34% of the daily value.

Why does Jambon Choix Dd have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sodium (788 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Jambon Choix Dd is 100 calories?

About 23 g of Jambon Choix Dd equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jambon Choix Dd high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

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