Condiments · Nutrition facts

Chicken Casserole

318 kcal per 100 g, with 14 g protein, 62.1 g carbs and 1 g fat. Full micronutrients and serving info below.

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Chicken CasseroleNutri-Score CCompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
14 g
Protein
18% of calories
62.1 g
Carbs
79% of calories
1 g
Fat
3% of calories
Macro split
Protein 18%Carbs 79%Fat 3%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.2g
Saturated fat0.3g2% DV
Sodium5596mg243% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000225005793 · Data last verified:

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5000225005793

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Common questions

How many calories are in Chicken Casserole?

Chicken Casserole by Schwartz has 318 kcal per 100 g.

How much protein is in Chicken Casserole?

Chicken Casserole contains 14 g of protein per 100 g.

Is Chicken Casserole a good source of protein?

Yes — 14 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Chicken Casserole high in carbs?

Yes — carbohydrates provide 79% of its calories (62.1 g per 100 g, of which 1.2 g is sugar). It also delivers 2.1 g of fiber.

Is Chicken Casserole low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 62.1 g of carbs come from starch and fiber rather than sugar.

Is Chicken Casserole high in sodium?

Yes — 5596 mg of sodium per 100 g, about 243% of the daily value.

Why does Chicken Casserole have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5596 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Chicken Casserole is 100 calories?

About 31 g of Chicken Casserole equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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