Dairy & Eggs · Nutrition facts

Cheviote

246 kcal per 100 g, with 16 g protein, 5.3 g carbs and 18 g fat. Full micronutrients and serving info below.

High protein
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ChevioteNutri-Score DCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
16 g
Protein
26% of calories
5.3 g
Carbs
9% of calories
18 g
Fat
65% of calories
Macro split
Protein 26%Carbs 9%Fat 65%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat15g75% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3540500007279 · Data last verified:

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3540500007279

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Common questions

How many calories are in Cheviote?

Cheviote has 246 kcal per 100 g.

How much protein is in Cheviote?

Cheviote contains 16 g of protein per 100 g.

Is Cheviote a good source of protein?

Yes — 16 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Cheviote low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Is Cheviote high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Cheviote high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Cheviote have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (600 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Cheviote is 100 calories?

About 41 g of Cheviote equals 100 kcal.

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