Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070906987 · Data last verified:
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Common questions
How many calories are in Croque-monsieur Nature Fromage Fondu?
Croque-monsieur Nature Fromage Fondu by Carrefour has 258 kcal per 100 g. One serving (200 g) is about 516 kcal.
How much protein is in Croque-monsieur Nature Fromage Fondu?
Croque-monsieur Nature Fromage Fondu contains 19 g of protein per 100 g — about 38 g per 200 g serving.
Is Croque-monsieur Nature Fromage Fondu a good source of protein?
Yes — 19 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Croque-monsieur Nature Fromage Fondu high in saturated fat?
It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Croque-monsieur Nature Fromage Fondu high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Croque-monsieur Nature Fromage Fondu have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.9 g), sodium (1120 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much Croque-monsieur Nature Fromage Fondu is 100 calories?
About 39 g of Croque-monsieur Nature Fromage Fondu equals 100 kcal.
Is Croque-monsieur Nature Fromage Fondu high in sugar or fat?
Per 100 g it has 5.5 g sugar and 16 g fat (9.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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