Other · Nutrition facts

Cheeseburger

235 kcal per 100 g, with 12.3 g protein, 26.4 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 145 g
Good protein
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CheeseburgerNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
12.3 g
Protein
21% of calories
26.4 g
Carbs
45% of calories
8.6 g
Fat
34% of calories
Macro split
Protein 21%Carbs 45%Fat 34%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.6g
Saturated fat3.7g18% DV
Sodium524.3mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3283040411877 · Data last verified:

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Barcode

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3283040411877

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Common questions

How many calories are in Cheeseburger?

Cheeseburger by Réghalal has 235 kcal per 100 g. One serving (145 g) is about 341 kcal.

How much protein is in Cheeseburger?

Cheeseburger contains 12.3 g of protein per 100 g — about 17.8 g per 145 g serving.

Is Cheeseburger a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Cheeseburger high in sodium?

Yes — 524.3 mg of sodium per 100 g, about 23% of the daily value.

Why does Cheeseburger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (524.3 mg); points in favor come from protein (12.3 g). Overall that places it in band C.

How much Cheeseburger is 100 calories?

About 43 g of Cheeseburger equals 100 kcal.

Is Cheeseburger high in sugar or fat?

Per 100 g it has 4.6 g sugar and 8.6 g fat (3.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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