Other · Nutrition facts

Panini Saumon Emmental

232 kcal per 100 g, with 11 g protein, 30 g carbs and 7 g fat. Full micronutrients and serving info below.

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Panini Saumon EmmentalNutri-Score BCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
19% of calories
30 g
Carbs
53% of calories
7 g
Fat
28% of calories
Macro split
Protein 19%Carbs 53%Fat 28%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.6g
Saturated fat3.7g18% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3287390062055 · Data last verified:

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3287390062055

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Common questions

How many calories are in Panini Saumon Emmental?

Panini Saumon Emmental has 232 kcal per 100 g.

How much protein is in Panini Saumon Emmental?

Panini Saumon Emmental contains 11 g of protein per 100 g.

Is Panini Saumon Emmental a good source of protein?

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Why does Panini Saumon Emmental have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much Panini Saumon Emmental is 100 calories?

About 43 g of Panini Saumon Emmental equals 100 kcal.

Is Panini Saumon Emmental high in sugar or fat?

Per 100 g it has 2.6 g sugar and 7 g fat (3.7 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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