Other · Nutrition facts

Charles Alice

55 kcal per 100 g, with 5 g protein, 13 g carbs and 5 g fat. Full micronutrients and serving info below.

High fiber
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Charles AliceNutri-Score ACompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
5 g
Protein
17% of calories
13 g
Carbs
44% of calories
5 g
Fat
39% of calories
Macro split
Protein 17%Carbs 44%Fat 39%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar11g
Saturated fat1g5% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13046385 · Data last verified:

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Common questions

How many calories are in Charles Alice?

Charles Alice by Charles Alice compote de pomme has 55 kcal per 100 g.

How much protein is in Charles Alice?

Charles Alice contains 5 g of protein per 100 g.

Is Charles Alice a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Charles Alice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (400 mg); points in favor come from fiber (15 g). Overall that places it in band A.

How much Charles Alice is 100 calories?

About 182 g of Charles Alice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Charles Alice high in sugar or fat?

Per 100 g it has 11 g sugar and 5 g fat (1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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