Snacks · Nutrition facts

Cantuccini Mit Pistazien

432 kcal per 100 g, with 10.9 g protein, 65.9 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 6 g
Good proteinCalorie densePotassium
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Cantuccini Mit PistazienNutri-Score CCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
10.9 g
Protein
10% of calories
65.9 g
Carbs
62% of calories
13.3 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar31.4g
Saturated fat2.8g14% DV
Cholesterol32.5mg11% DV
Sodium71mg3% DV
Potassium344.8mg7% DV
Calcium50.4mg4% DV
Iron1.9mg11% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20203450 · Data last verified:

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Common questions

How many calories are in Cantuccini Mit Pistazien?

Cantuccini Mit Pistazien by Deluxe,Lidl,Asolo Dolce has 432 kcal per 100 g. One serving (6 g) is about 26 kcal.

How much protein is in Cantuccini Mit Pistazien?

Cantuccini Mit Pistazien contains 10.9 g of protein per 100 g — about 0.7 g per 6 g serving.

Is Cantuccini Mit Pistazien a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Cantuccini Mit Pistazien high in sugar?

Yes — 31.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Cantuccini Mit Pistazien low in sodium?

Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Cantuccini Mit Pistazien a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Cantuccini Mit Pistazien have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (31.4 g); points in favor come from fiber (3 g), protein (10.9 g). Overall that places it in band C.

How much Cantuccini Mit Pistazien is 100 calories?

About 23 g of Cantuccini Mit Pistazien equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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