Frozen · Nutrition facts

Calzone

228 kcal per 100 g, with 9.8 g protein, 33 g carbs and 6 g fat. Full micronutrients and serving info below.

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CalzoneNutri-Score CCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
9.8 g
Protein
17% of calories
33 g
Carbs
59% of calories
6 g
Fat
24% of calories
Macro split
Protein 17%Carbs 59%Fat 24%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar7.8g
Saturated fat2.9g14% DV
Sodium660mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001916003385 · Data last verified:

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Barcode

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8001916003385

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Common questions

How many calories are in Calzone?

Calzone has 228 kcal per 100 g.

How much protein is in Calzone?

Calzone contains 9.8 g of protein per 100 g.

Is Calzone high in sodium?

Yes — 660 mg of sodium per 100 g, about 29% of the daily value.

Why does Calzone have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (660 mg); points in favor come from protein (9.8 g). Overall that places it in band C.

How much Calzone is 100 calories?

About 44 g of Calzone equals 100 kcal.

Is Calzone high in sugar or fat?

Per 100 g it has 7.8 g sugar and 6 g fat (2.9 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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