Snacks · Nutrition facts

Butter Microwave Popcorn

by ACT II

400 kcal per 100 g, with 4 g protein, 27 g carbs and 17.6 g fat. Full micronutrients and serving info below.

Serving: 1 bag (45 g) unpopped (makes about 6 cups popped) (45 g)
Calorie denseHigh fiber
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Butter Microwave PopcornNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
4 g
Protein
6% of calories
27 g
Carbs
38% of calories
17.6 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar0g
Saturated fat3.5g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076150200102 · Data last verified:

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Barcode

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0076150200102

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Common questions

How many calories are in Butter Microwave Popcorn?

Butter Microwave Popcorn by ACT II has 400 kcal per 100 g. One serving (45 g) is about 180 kcal.

How much protein is in Butter Microwave Popcorn?

Butter Microwave Popcorn contains 4 g of protein per 100 g — about 1.8 g per 45 g serving.

Is Butter Microwave Popcorn low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Is Butter Microwave Popcorn a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Butter Microwave Popcorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (3.5 g); points in favor come from fiber (8.9 g). Overall that places it in band C.

How much Butter Microwave Popcorn is 100 calories?

About 25 g of Butter Microwave Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Butter Microwave Popcorn high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Butter Microwave Popcorn a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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