Snacks · Nutrition facts

4 Almond Croissants

by Trader Joe's

400 kcal per 100 g, with 7.1 g protein, 38.8 g carbs and 23.5 g fat. Full micronutrients and serving info below.

Calorie dense
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4 Almond CroissantsNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
7.1 g
Protein
7% of calories
38.8 g
Carbs
39% of calories
23.5 g
Fat
54% of calories
Macro split
Protein 7%Carbs 39%Fat 54%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar12.9g
Saturated fat12.9g64% DV
Cholesterol50.9mg17% DV
Sodium258.8mg11% DV
Potassium172.1mg4% DV
Calcium22.2mg2% DV
Iron2.4mg13% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00982658 · Data last verified:

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Common questions

How many calories are in 4 Almond Croissants?

4 Almond Croissants by Trader Joe's has 400 kcal per 100 g.

How much protein is in 4 Almond Croissants?

4 Almond Croissants contains 7.1 g of protein per 100 g.

Is 4 Almond Croissants high in saturated fat?

It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is 4 Almond Croissants a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does 4 Almond Croissants have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (12.9 g), saturated fat (12.9 g); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much 4 Almond Croissants is 100 calories?

About 25 g of 4 Almond Croissants equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 4 Almond Croissants high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is 4 Almond Croissants a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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