Condiments · Nutrition facts

Bratensauce

38 kcal per 100 g, with 1 g protein, 5 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbLow calorie
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BratensauceNutri-Score CCompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
11% of calories
5 g
Carbs
53% of calories
1.5 g
Fat
36% of calories
Macro split
Protein 11%Carbs 53%Fat 36%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat0.8g4% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16214286 · Data last verified:

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Common questions

How many calories are in Bratensauce?

Bratensauce by Knorr has 38 kcal per 100 g. One serving (100 g) is about 38 kcal.

How much protein is in Bratensauce?

Bratensauce contains 1 g of protein per 100 g — about 1 g per 100 g serving.

Is Bratensauce keto-friendly?

With 5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bratensauce low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Bratensauce high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Bratensauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Bratensauce is 100 calories?

About 263 g of Bratensauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bratensauce high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

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