Condiments · Nutrition facts

Jäger Sauce

40 kcal per 100 g, with 1.3 g protein, 4.9 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Jäger SauceNutri-Score CCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
14% of calories
4.9 g
Carbs
51% of calories
1.5 g
Fat
35% of calories
Macro split
Protein 14%Carbs 51%Fat 35%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.1g
Saturated fat0.9g4% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 18021479 · Data last verified:

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Common questions

How many calories are in Jäger Sauce?

Jäger Sauce by Maggi has 40 kcal per 100 g.

How much protein is in Jäger Sauce?

Jäger Sauce contains 1.3 g of protein per 100 g.

Is Jäger Sauce keto-friendly?

With 4.9 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jäger Sauce high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Jäger Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Jäger Sauce is 100 calories?

About 250 g of Jäger Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jäger Sauce high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Jäger Sauce high in sugar or fat?

Per 100 g it has 1.1 g sugar and 1.5 g fat (0.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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