Boudin Noir Raisins 2-3pc

Boudin Noir Raisins 2-3pc by Carrefour has 285 kcal per 100 g.

Boudin Noir Raisins 2-3pc contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (560 mg); points in favor come from protein (11 g). Overall that places it in band D.

About 35 g of Boudin Noir Raisins 2-3pc equals 100 kcal.

Per 100 g it has 8.9 g sugar and 20 g fat (7.5 g saturated). Fat provides 64% of its calories, so portion size matters most here.