Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29442133 · Data last verified:
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Common questions
How many calories are in British Brie?
British Brie by M&S has 314 kcal per 100 g. One serving (95 g) is about 298 kcal.
How much protein is in British Brie?
British Brie contains 15.6 g of protein per 100 g — about 14.8 g per 95 g serving.
Is British Brie a good source of protein?
Yes — 15.6 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is British Brie high in saturated fat?
It has 16.3 g of saturated fat per 100 g — 82% of the daily value, which counts as high.
Is British Brie high in sodium?
Yes — 517.9 mg of sodium per 100 g, about 23% of the daily value.
Why does British Brie have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.3 g), sodium (517.9 mg); points in favor come from protein (15.6 g). Overall that places it in band D.
How much British Brie is 100 calories?
About 32 g of British Brie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is British Brie high in sugar or fat?
Per 100 g it has 8.7 g sugar and 24.1 g fat (16.3 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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