Other · Nutrition facts

Bocaditos De Tofu Y Queso Rebozados Ecológicos Receta Vegetal

303 kcal per 100 g, with 16 g protein, 18 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 100g
High protein
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Bocaditos De Tofu Y Queso Rebozados Ecológicos Receta VegetalNutri-Score CCompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
16 g
Protein
21% of calories
18 g
Carbs
24% of calories
18 g
Fat
55% of calories
Macro split
Protein 21%Carbs 24%Fat 55%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.2g
Saturated fat2.6g13% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681158610 · Data last verified:

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3175681158610

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Common questions

How many calories are in Bocaditos De Tofu Y Queso Rebozados Ecológicos Receta Vegetal?

Bocaditos De Tofu Y Queso Rebozados Ecológicos Receta Vegetal by gerblé has 303 kcal per 100 g. One serving (100 g) is about 303 kcal.

How much protein is in Bocaditos De Tofu Y Queso Rebozados Ecológicos Receta Vegetal?

Bocaditos De Tofu Y Queso Rebozados Ecológicos Receta Vegetal contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Bocaditos De Tofu Y Queso Rebozados Ecológicos Receta Vegetal a good source of protein?

Yes — 16 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Bocaditos De Tofu Y Queso Rebozados Ecológicos Receta Vegetal low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Bocaditos De Tofu Y Queso Rebozados Ecológicos Receta Vegetal high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Bocaditos De Tofu Y Queso Rebozados Ecológicos Receta Vegetal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Bocaditos De Tofu Y Queso Rebozados Ecológicos Receta Vegetal is 100 calories?

About 33 g of Bocaditos De Tofu Y Queso Rebozados Ecológicos Receta Vegetal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bocaditos De Tofu Y Queso Rebozados Ecológicos Receta Vegetal high in sugar or fat?

Per 100 g it has 0.2 g sugar and 18 g fat (2.6 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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