Other · Nutrition facts

Blanquette De La Mer

114 kcal per 100 g, with 7 g protein, 3.4 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
Blanquette De La MerNutri-Score BCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
7 g
Protein
25% of calories
3.4 g
Carbs
12% of calories
7.9 g
Fat
63% of calories
Macro split
Protein 25%Carbs 12%Fat 63%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.9g
Saturated fat1.7g8% DV
Sodium324mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0281569115644 · Data last verified:

Compare Blanquette De La Mer with another food

Barcode

scan it with any barcode app

0281569115644

Dietly — AI Calorie Counter

Log Blanquette De La Mer in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Blanquette De La Mer?

Blanquette De La Mer by Bofrost has 114 kcal per 100 g.

How much protein is in Blanquette De La Mer?

Blanquette De La Mer contains 7 g of protein per 100 g.

Is Blanquette De La Mer keto-friendly?

With 3.4 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Blanquette De La Mer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Blanquette De La Mer is 100 calories?

About 88 g of Blanquette De La Mer equals 100 kcal.

Is Blanquette De La Mer high in sugar or fat?

Per 100 g it has 2.9 g sugar and 7.9 g fat (1.7 g saturated). Fat provides 63% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API