Other · Nutrition facts

The Blend

106 kcal per 100 g, with 2.7 g protein, 1 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 0.25 tsp (1 g)
Low carbPotassiumCalcium rich
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The BlendNutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
2.7 g
Protein
16% of calories
1 g
Carbs
6% of calories
5.8 g
Fat
78% of calories
Macro split
Protein 16%Carbs 6%Fat 78%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.4g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium22624.2mg984% DV
Potassium354.3mg8% DV
Calcium153.4mg12% DV
Iron2mg11% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0755795391320 · Data last verified:

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0755795391320

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Common questions

How many calories are in The Blend?

The Blend by Kinders has 106 kcal per 100 g. One serving (1 g) is about 1 kcal.

How much protein is in The Blend?

The Blend contains 2.7 g of protein per 100 g — about 0 g per 1 g serving.

Is The Blend keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is The Blend high in sodium?

Yes — 22624.2 mg of sodium per 100 g, about 984% of the daily value.

Is The Blend a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does The Blend have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (22624.2 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much The Blend is 100 calories?

About 94 g of The Blend equals 100 kcal.

Is The Blend a good source of potassium?

It is a moderate source: 354.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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