Snacks · Nutrition facts

Biscuit

476 kcal per 100 g, with 7.8 g protein, 63 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 x2 (32.444 g)
Calorie dense
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BiscuitNutri-Score DCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
7.8 g
Protein
7% of calories
63 g
Carbs
54% of calories
20 g
Fat
39% of calories
Macro split
Protein 7%Carbs 54%Fat 39%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar31g
Saturated fat9g45% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719179640994 · Data last verified:

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8719179640994

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Common questions

How many calories are in Biscuit?

Biscuit by Kruidvat has 476 kcal per 100 g. One serving (32 g) is about 154 kcal.

How much protein is in Biscuit?

Biscuit contains 7.8 g of protein per 100 g — about 2.5 g per 32 g serving.

Is Biscuit high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Biscuit high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Biscuit high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Biscuit a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Biscuit have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (31 g), saturated fat (9 g), sodium (480 mg); points in favor come from fiber (4.8 g). Overall that places it in band D.

How much Biscuit is 100 calories?

About 21 g of Biscuit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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