Snacks · Nutrition facts

Choco Crunch

484 kcal per 100 g, with 6.7 g protein, 64 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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Choco CrunchNutri-Score ECompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
6.7 g
Protein
6% of calories
64 g
Carbs
54% of calories
21 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar48g
Saturated fat12.9g64% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719179842480 · Data last verified:

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8719179842480

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Common questions

How many calories are in Choco Crunch?

Choco Crunch by Kruidvat has 484 kcal per 100 g.

How much protein is in Choco Crunch?

Choco Crunch contains 6.7 g of protein per 100 g.

Is Choco Crunch high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Choco Crunch high in saturated fat?

It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is Choco Crunch high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Choco Crunch have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (48 g), saturated fat (12.9 g), sodium (2000 mg). Overall that places it in band E.

How much Choco Crunch is 100 calories?

About 21 g of Choco Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Crunch high in calories?

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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