Bio Spaghetti Di Grano Khorasan Kamut

Bio Spaghetti Di Grano Khorasan Kamut by Fiorentini has 461 kcal per 100 g.

Bio Spaghetti Di Grano Khorasan Kamut contains 8.2 g of protein per 100 g.

Yes — only 0.6 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sodium (400 mg); points in favor come from fiber (3.9 g), protein (8.2 g). Overall that places it in band B.

About 22 g of Bio Spaghetti Di Grano Khorasan Kamut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.