Si&no Riso Bio

Si&no Riso Bio by Fiorentini has 444 kcal per 100 g.

Si&no Riso Bio contains 7 g of protein per 100 g.

Yes — only 0.5 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sodium (400 mg). Overall that places it in band C.

About 23 g of Si&no Riso Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Per 100 g it has 0.5 g sugar and 13 g fat (1.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.