Belvita Petit Déjeuner Goût Noisette Et Chocolat

Belvita Petit Déjeuner Goût Noisette Et Chocolat by Belvita, LU has 452 kcal per 100 g. One serving (12 g) is about 54 kcal.

Belvita Petit Déjeuner Goût Noisette Et Chocolat contains 7.6 g of protein per 100 g — about 0.9 g per 12 g serving.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (26 g); points in favor come from fiber (4.3 g). Overall that places it in band C.

About 22 g of Belvita Petit Déjeuner Goût Noisette Et Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

It is a good source: 315 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.