Meat · Nutrition facts

Beef Romanoff

2 kcal per 100 g, with 11.4 g protein, 70.5 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Good proteinLow calorie
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Beef RomanoffNutri-Score CCompare
Amount

Showing values for 100 g

2 kcal
Calories
0% of a 2000 kcal day
11.4 g
Protein
13% of calories
70.5 g
Carbs
81% of calories
2.3 g
Fat
6% of calories
Macro split
Protein 13%Carbs 81%Fat 6%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar9.1g
Saturated fat0.7g3% DV
Sodium1727.3mg75% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633071483 · Data last verified:

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Barcode

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0065633071483

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Common questions

How many calories are in Beef Romanoff?

Beef Romanoff has 2 kcal per 100 g.

How much protein is in Beef Romanoff?

Beef Romanoff contains 11.4 g of protein per 100 g.

Is Beef Romanoff a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Beef Romanoff high in carbs?

Yes — carbohydrates provide 81% of its calories (70.5 g per 100 g, of which 9.1 g is sugar). It also delivers 2.3 g of fiber.

Is Beef Romanoff high in sodium?

Yes — 1727.3 mg of sodium per 100 g, about 75% of the daily value.

Why does Beef Romanoff have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1727.3 mg); points in favor come from protein (11.4 g). Overall that places it in band C.

Is Beef Romanoff high in calories?

No — only 2 kcal per 100 g; even a 300 g portion stays around 6 kcal.

Is Beef Romanoff high in sugar or fat?

Per 100 g it has 9.1 g sugar and 2.3 g fat (0.7 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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