Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0728119516303 · Data last verified:
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Common questions
How many calories are in Pulled Jackfruit?
Pulled Jackfruit by Kitchen & Love has 57 kcal per 100 g. One serving (227 g) is about 129 kcal.
How much protein is in Pulled Jackfruit?
Pulled Jackfruit contains 1.8 g of protein per 100 g — about 4.1 g per 227 g serving.
Is Pulled Jackfruit low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Pulled Jackfruit a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Pulled Jackfruit have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g). Overall that places it in band A.
How much Pulled Jackfruit is 100 calories?
About 175 g of Pulled Jackfruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pulled Jackfruit high in sugar or fat?
Per 100 g it has 1.3 g sugar and 0.4 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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