Other · Nutrition facts

Basler Mehlsuppe

35 kcal per 100 g, with 0.8 g protein, 5.8 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Low calorie
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Basler MehlsuppeNutri-Score CCompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
10% of calories
5.8 g
Carbs
69% of calories
0.8 g
Fat
21% of calories
Macro split
Protein 10%Carbs 69%Fat 21%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium380mg17% DV
Potassium217mg5% DV
Calcium25.7mg2% DV
Iron1.5mg8% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611100088435 · Data last verified:

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7611100088435

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Common questions

How many calories are in Basler Mehlsuppe?

Basler Mehlsuppe by Knorr has 35 kcal per 100 g.

How much protein is in Basler Mehlsuppe?

Basler Mehlsuppe contains 0.8 g of protein per 100 g.

Is Basler Mehlsuppe low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

Why does Basler Mehlsuppe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Basler Mehlsuppe is 100 calories?

About 286 g of Basler Mehlsuppe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Basler Mehlsuppe high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Basler Mehlsuppe a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Basler Mehlsuppe high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.8 g fat (0.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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