Ds Kartoffelpüree Pulver, Stocki

Ds Kartoffelpüree Pulver, Stocki by Knorr has 66 kcal per 100 g. One serving (243 g) is about 160 kcal.

Ds Kartoffelpüree Pulver, Stocki contains 2.2 g of protein per 100 g — about 5.3 g per 243 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 152 g of Ds Kartoffelpüree Pulver, Stocki equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 475.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

It is a moderate source: 168.2 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 0.5 g sugar and 0.9 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.