Fish & Seafood · Nutrition facts

Ardenner Forelle

144 kcal per 100 g, with 23.5 g protein, 0 g carbs and 5.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Ardenner ForelleNutri-Score ACompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
23.5 g
Protein
66% of calories
0 g
Carbs
0% of calories
5.5 g
Fat
34% of calories
Macro split
Protein 66%Carbs 0%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.2g6% DV
Cholesterol57.5mg19% DV
Sodium216mg9% DV
Potassium347mg7% DV
Calcium29.9mg2% DV
Iron0.7mg4% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2060607004717 · Data last verified:

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Barcode

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2060607004717

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Common questions

How many calories are in Ardenner Forelle?

Ardenner Forelle has 144 kcal per 100 g.

How much protein is in Ardenner Forelle?

Ardenner Forelle contains 23.5 g of protein per 100 g.

Is Ardenner Forelle a good source of protein?

Yes — 23.5 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

Is Ardenner Forelle keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Ardenner Forelle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.5 g). Overall that places it in band A.

How much Ardenner Forelle is 100 calories?

About 69 g of Ardenner Forelle equals 100 kcal.

Is Ardenner Forelle high in sugar or fat?

Per 100 g it has 0 g sugar and 5.5 g fat (1.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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