Other · Nutrition facts

Arachides Coques 250 G

631 kcal per 100 g, with 30 g protein, 8 g carbs and 51 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Arachides Coques 250 GNutri-Score CCompare
Amount

Showing values for 100 g

631 kcal
Calories
32% of a 2000 kcal day
30 g
Protein
20% of calories
8 g
Carbs
5% of calories
51 g
Fat
75% of calories
Macro split
Protein 20%Carbs 5%Fat 75%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar3.6g
Saturated fat8.8g44% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium700mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3143110091265 · Data last verified:

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3143110091265

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Common questions

How many calories are in Arachides Coques 250 G?

Arachides Coques 250 G by Kreek's has 631 kcal per 100 g.

How much protein is in Arachides Coques 250 G?

Arachides Coques 250 G contains 30 g of protein per 100 g.

Is Arachides Coques 250 G a good source of protein?

Yes — 30 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Arachides Coques 250 G high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Arachides Coques 250 G low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Arachides Coques 250 G a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Arachides Coques 250 G have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (631 kcal), saturated fat (8.8 g); points in favor come from fiber (10 g), protein (30 g). Overall that places it in band C.

How much Arachides Coques 250 G is 100 calories?

About 16 g of Arachides Coques 250 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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