Bakery · Nutrition facts

Arabic Bread

254 kcal per 100 g, with 8.5 g protein, 50.8 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Arabic BreadNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
8.5 g
Protein
14% of calories
50.8 g
Carbs
83% of calories
0.8 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium542.4mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076598780006 · Data last verified:

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Barcode

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0076598780006

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Common questions

How many calories are in Arabic Bread?

Arabic Bread has 254 kcal per 100 g.

How much protein is in Arabic Bread?

Arabic Bread contains 8.5 g of protein per 100 g.

Is Arabic Bread high in carbs?

Yes — carbohydrates provide 83% of its calories (50.8 g per 100 g, of which 0 g is sugar).

Is Arabic Bread low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 50.8 g of carbs come from starch and fiber rather than sugar.

Is Arabic Bread high in sodium?

Yes — 542.4 mg of sodium per 100 g, about 24% of the daily value.

Why does Arabic Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (542.4 mg); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Arabic Bread is 100 calories?

About 39 g of Arabic Bread equals 100 kcal.

Is Arabic Bread high in sugar or fat?

Per 100 g it has 0 g sugar and 0.8 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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