Other · Nutrition facts

Amandes Effilées

635 kcal per 100 g, with 24 g protein, 4.9 g carbs and 56 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinLow carbCalorie denseHigh fiber
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Amandes EffiléesNutri-Score BCompare
Amount

Showing values for 100 g

635 kcal
Calories
32% of a 2000 kcal day
24 g
Protein
15% of calories
4.9 g
Carbs
3% of calories
56 g
Fat
82% of calories
Macro split
Protein 15%Carbs 3%Fat 82%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar4.3g
Saturated fat4.7g24% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3502490155446 · Data last verified:

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3502490155446

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Common questions

How many calories are in Amandes Effilées?

Amandes Effilées by Maitre Prunille has 635 kcal per 100 g. One serving (30 g) is about 190 kcal.

How much protein is in Amandes Effilées?

Amandes Effilées contains 24 g of protein per 100 g — about 7.2 g per 30 g serving.

Is Amandes Effilées a good source of protein?

Yes — 24 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Amandes Effilées keto-friendly?

With 4.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Amandes Effilées low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amandes Effilées a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Amandes Effilées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (635 kcal), saturated fat (4.7 g); points in favor come from fiber (7.7 g), protein (24 g). Overall that places it in band B.

How much Amandes Effilées is 100 calories?

About 16 g of Amandes Effilées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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