Other · Nutrition facts

Amandes Décoortiquées

631 kcal per 100 g, with 23 g protein, 5.2 g carbs and 55 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Amandes DécoortiquéesNutri-Score BCompare
Amount

Showing values for 100 g

631 kcal
Calories
32% of a 2000 kcal day
23 g
Protein
15% of calories
5.2 g
Carbs
3% of calories
55 g
Fat
82% of calories
Macro split
Protein 15%Carbs 3%Fat 82%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar4.9g
Saturated fat4.5g22% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3502490165537 · Data last verified:

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3502490165537

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Common questions

How many calories are in Amandes Décoortiquées?

Amandes Décoortiquées by Maitre Prunille has 631 kcal per 100 g.

How much protein is in Amandes Décoortiquées?

Amandes Décoortiquées contains 23 g of protein per 100 g.

Is Amandes Décoortiquées a good source of protein?

Yes — 23 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Amandes Décoortiquées low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amandes Décoortiquées a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Amandes Décoortiquées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (631 kcal), saturated fat (4.5 g); points in favor come from fiber (9.5 g), protein (23 g). Overall that places it in band B.

How much Amandes Décoortiquées is 100 calories?

About 16 g of Amandes Décoortiquées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandes Décoortiquées high in calories?

Yes — 631 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.

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