Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608734232833 · Data last verified:
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Common questions
How many calories are in 6 Pains Au Lait?
6 Pains Au Lait by Brio, Sicard has 371 kcal per 100 g. One serving (35 g) is about 130 kcal.
How much protein is in 6 Pains Au Lait?
6 Pains Au Lait contains 11 g of protein per 100 g — about 3.8 g per 35 g serving.
Is 6 Pains Au Lait a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is 6 Pains Au Lait high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Why does 6 Pains Au Lait have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (11.9 g), saturated fat (8.7 g); points in favor come from protein (11 g). Overall that places it in band C.
How much 6 Pains Au Lait is 100 calories?
About 27 g of 6 Pains Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 6 Pains Au Lait high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is 6 Pains Au Lait a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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