Other · Nutrition facts

Zanahorias

40 kcal per 100 g, with 0.6 g protein, 7.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
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ZanahoriasNutri-Score ACompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
7% of calories
7.6 g
Carbs
88% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 7%Carbs 88%Fat 5%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium43mg2% DV
Potassium230mg5% DV
Calcium25mg2% DV
Iron0.2mg1% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437006505031 · Data last verified:

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8437006505031

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Common questions

How many calories are in Zanahorias?

Zanahorias by El Manojillo has 40 kcal per 100 g.

How much protein is in Zanahorias?

Zanahorias contains 0.6 g of protein per 100 g.

Is Zanahorias low in sodium?

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Zanahorias have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Zanahorias is 100 calories?

About 250 g of Zanahorias equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Zanahorias high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Zanahorias high in sugar or fat?

Per 100 g it has 6 g sugar and 0.2 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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