Dairy & Eggs · Nutrition facts

Yaourt Grec Bio Chèvre

79 kcal per 100 g, with 4 g protein, 5 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 200 g
Low carb
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Yaourt Grec Bio ChèvreNutri-Score BCompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
4 g
Protein
21% of calories
5 g
Carbs
26% of calories
4.4 g
Fat
53% of calories
Macro split
Protein 21%Carbs 26%Fat 53%

Nutrition facts

per 100 g
Sugar5g
Saturated fat2.8g14% DV
Sodium46mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01013239 · Data last verified:

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Common questions

How many calories are in Yaourt Grec Bio Chèvre?

Yaourt Grec Bio Chèvre by mavrommatis has 79 kcal per 100 g. One serving (200 g) is about 158 kcal.

How much protein is in Yaourt Grec Bio Chèvre?

Yaourt Grec Bio Chèvre contains 4 g of protein per 100 g — about 8 g per 200 g serving.

Is Yaourt Grec Bio Chèvre keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourt Grec Bio Chèvre low in sodium?

Yes — just 46 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Grec Bio Chèvre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yaourt Grec Bio Chèvre is 100 calories?

About 127 g of Yaourt Grec Bio Chèvre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Grec Bio Chèvre high in sugar or fat?

Per 100 g it has 5 g sugar and 4.4 g fat (2.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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