Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000078028 · Data last verified:
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Common questions
How many calories are in Yaourt À Boire Nature Bio Yogourmand?
Yaourt À Boire Nature Bio Yogourmand by YOgourmand has 48 kcal per 100 g.
How much protein is in Yaourt À Boire Nature Bio Yogourmand?
Yaourt À Boire Nature Bio Yogourmand contains 3.6 g of protein per 100 g.
Is Yaourt À Boire Nature Bio Yogourmand keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yaourt À Boire Nature Bio Yogourmand low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaourt À Boire Nature Bio Yogourmand have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yaourt À Boire Nature Bio Yogourmand is 100 calories?
About 208 g of Yaourt À Boire Nature Bio Yogourmand equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yaourt À Boire Nature Bio Yogourmand high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Yaourt À Boire Nature Bio Yogourmand a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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