Beverages · Nutrition facts

Soja Drink

44 kcal per 100 g, with 3.3 g protein, 2.9 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Soja DrinkNutri-Score ACompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
32% of calories
2.9 g
Carbs
28% of calories
1.9 g
Fat
40% of calories
Macro split
Protein 32%Carbs 28%Fat 40%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.9g
Saturated fat0.3g2% DV
Sodium64mg3% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20749880 · Data last verified:

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Common questions

How many calories are in Soja Drink?

Soja Drink by Lidl, Sojinal, Vemondo has 44 kcal per 100 g.

How much protein is in Soja Drink?

Soja Drink contains 3.3 g of protein per 100 g.

Is Soja Drink keto-friendly?

With 2.9 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soja Drink low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Soja Drink have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Soja Drink is 100 calories?

About 227 g of Soja Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soja Drink high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Soja Drink a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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